Find useful information and recipes to ensure you are obtaining all of the nutrients your body needs to be healthy, whilst following the vegetarian or vegan way of life.
Contact the clinic to arrange a one-to-one consultation to assess your current diet and ensure there isn’t any risk of deficiency and to promote for optimal health.
Michelle Skelly Dietitian at The Vista Clinic is a vegetarian herself for many years and can help you adopt the alternative lifestyle correctly.