In the May issue of Xpose Magazine….

You can read my professional opinion on a number of popular fad diets.

I have given the true merits and dangers of the following:

• The Master Cleanse… advocated by Beyonce
• The Alkaline Diet
• The Cabbage Soup Diet…. yes it still exists!!
• The Baby Food Diet
• The Paleo Diet

Advice is also included on sensible weight loss for those who are interested.
I attended an excellent Dietetic conference on weight loss last week….  Lots of new research and guidelines have been published recently for more effective and sustaining weight loss.  Contact the office for further info (087) 680 22 48

best wishes,

Ellen