Hydration Analysis can reveal if you are consuming enough water or taking too many caffeinated drinks e.g. tea, coffee and fizzy drinks

Effects of Dehydration:

• Impairs aerobic performance of athletes
• Lower Concentration levels
• Higher Risk of musculoskeletal injuries e.g cramps, muscle pulls and muscle strains
• Poor energy levels

Involves giving a urine sample and costs €15 per person.

Special rates available for groups and sports teams.