Has the Coronavirus got you house bound or are you looking to see a Professional Dietitian but cannot attend one…
Health Blog
Dietitian Ellen Roche Eating Well with Dementia Nutritional Talk For people living with dementia, getting the correct nutrition through food…
Let’s Talk Men’s Health Men’s health is one that is very important, nevertheless however, it is often less talked about. As…
Healthy Banana & Berry Pancakes These are a really quick for a light meal or a more substantial snack….
Those living with Gout, will know the sudden and severe joint pain that is so commonly associated with it. Gout…
Contact Details Kilkenny Clinic (Main Office) Nutri Vive Nutrition Consultancy No. 49 John Street Kilkenny Kildare – Naas The Vista…
Ellen Roche – Registered Dietitian & Consultant Nutritionist MINDI We provide a professional nutrition advice service to assist clients of…
Dietitian Consultation Fees Standard Professional Fees Initial Consultation (1 hour) €95 Follow up appointment where relevant (1/2 hour) €50 Special…
Clinics located at Kilkenny, Carlow & Kildare: The Kilkenny Clinic (Main Office) Nutri Vive Nutrition Consultancy, No. 49 John Street ,…
Does your child take a packed lunch to school? Are you receiving feedback as a parent that your child is…
There is a lot of information available which confirms that the diet consumed by a mother during pregnancy can greatly…
Presentations & Seminars We Deliver Our Dietitians are available to travel to your location and present to your groups on a…
Successful business in today’s world require a quality product or service, creativity, organisation, determination and excellent customer service skills. According…
The main role of Vitamin D in the body is to help absorb calcium from foods, therefore maintaining strong bones…
Glowing Hair, Skin & Nails You may be familiar with the phrase ‘you are what you eat’ and this…
The leaving cert results are due soon and it’s the time of year for thinking about career options. What is…
Previously, I have spoken about the importance of including fruit as part a healthy well balanced diet. As part of…
Health Benefits Sweet potatoes are a nutritious choice as the starchy carbohydrate component of lunch or dinner. Sweet potatoes have…
I would like to share some background on some of the more rare and fascinating food allergies which exist, some…
If you tend to store your cooking oil beside the cooker, leave jars of nuts on the kitchen counter top…
Firstly, please don’t misunderstand me regarding sports supplements… My professional opinion is that there is definitely both a time and…
Weight loss supplements are extremely popular for those seeking the promise of quick body fat loss, without having to clean…
The Low FODMAP diet is a relatively new diet in Ireland, which is mainly used to relieve the symptoms of…
A major study of the over-50s in Ireland over five years has found more than one third are obese (severely…
Honey – Natural Sweetness We all know that bees make honey by collecting nectar, a sugary juice from flowers. Honey…
Numerous studies have implicated that low intakes of fish, omega 3 fatty acids, fruit and vegetables are risk factors for…
Methlyhexanamine (also known as DMMA) is increasingly being found in nutritional supplements, typically those which claim to increase energy or…
Coeliac disease effects 1% of the Irish population, yet many people remain undiagnosed because they don’t complain of the “typical” …
Coconut water is becoming increasingly more popular these days, with new flavour creations popping on the supermarket shelves each week….
These wholegrain seeds from the South American plant- Salvia Hispanica, (a member of the mint family) are increasingly popping up in cook…
A report published by the National Cancer Registry shows that the number of new cases of prostate cancer has almost…
Caffeine intake during pregnancy has been linked with numerous adverse health outcomes and therefore intake should be limited during this…
Blueberries are filled to the brim with beneficial phyto-chemicals for good health and may help to prevent and slow the…
In this week’s nutrition column I will describe binge eating disorder, how it effects the body and the treatment options…
The U.S. Food and Drug Administration (FDA) has proposed to ban trans fats from the food industry and replace these…
I have no idea why it took me so long, but I have to confess that it has taken me…
Legumes are a class of vegetables which includes beans, peas and lentils. Legumes are amongst the most versatile and nutritious…
There has been a lot of negative press about artificial sweeteners such as saccharin, aspartame and sucralose, however sweeteners added to foods and…
The Alkaline Diet The alkaline diet, whose celebrity fans reportedly include Gywneth Paltrow, Jennifer Aniston and Victoria Beckham, is based…
In the over 50’s, Age Related Macular Degeneration (AMD) is the leading cause of sight loss in Ireland with over…