So many isles and so many new products… making the best choices can be confusing to say the least!

The supermarket trips can be useful to practically back up a consultation at the clinic to help achieve your goal. The trips usually take a quiet and informal approach and clients are welcome to bring a basket or just take a few notes as we stroll through the isles.

Specific brands and best choice foods are highlighted relevant to your nutrition or health concern e.g. weight loss, sports nutrition etc

Learn how certain products can be used to make cooking easier and meals healthier without adding cost or compromising on taste.

Trips to your usual supermarket; Dunnes Stores, Aldi, Lidl, Pettits / SuperValu etc

Duration: aprox. 1 hour.