Main Office: Nutri Vive Nutrition Consultancy, No. 49 John St, Kilkenny, Ireland
087 680 2248(Secretary)

Benefits of Sports Nutrition Advice

Whether you are starting a new gym programme, beginning on a Couch to 5 K training or even working towards your third Ultra Marathon we can help you on your journey.  We help clients to get the most out of the hours spent training by fuelling and recovering with the right foods at optimal times.  Ultimately we want to help achieve your personal goals e.g. toning up, gaining muscle, losing excess body fat or achieving a Personal Best Time.   At Nutri Vive, we match a tailored eating plan to meet the nutritional needs of training and competition.

Ellen regularly attends national and international sports nutrition conferences to keep up with the very latest in nutritional science for optimal performance in sport and exercise.  Ellen has also worked with a number of county GAA teams including Wexford Snr Hurling, Laois Snr Hurling and Waterford Ladies Senior Football as team Dietitian in the past couple of years.  She is also available to meet your sports club and deliver a nutrition seminar tailored to your sport and age group.