The Low FODMAP diet is a relatively new diet in Ireland, which is mainly used to relieve the symptoms of…

A major study of the over-50s in Ireland over five years has found more than one third are obese (severely…

Honey – Natural Sweetness We all know that bees make honey by collecting nectar, a sugary juice from flowers.    Honey…

Numerous studies have implicated that low intakes of fish, omega 3 fatty acids, fruit and vegetables are risk factors for…

Methlyhexanamine (also known as DMMA) is increasingly being found in nutritional supplements, typically those which claim to increase energy or…