The U.S. Food and Drug Administration (FDA) has proposed to ban trans fats from the food industry and replace these…

I have no idea why it took me so long, but I have to confess that it has taken me…

Legumes are a class of vegetables which includes beans, peas and lentils. Legumes are amongst the most versatile and nutritious…

There has been a lot of negative press about artificial sweeteners such as saccharin, aspartame and sucralose, however sweeteners added to foods and…