The Alkaline Diet The alkaline diet, whose celebrity fans reportedly include Gywneth Paltrow, Jennifer Aniston and Victoria Beckham, is based…

In the over 50’s, Age Related Macular Degeneration (AMD)  is the leading cause of sight loss in Ireland with over…

It’s hard for me to ignore trends in recipe ingredients. Lately, “health conscious” cooks, food bloggers and chefs are using…

Your body fat percentage is the proportion of fat in your body which lies just underneath the skin and surrounds…

1 in 12 school children have high blood pressure A major new Irish study found that 1 in 12 primary…